The above list is not complete there are other sports such as bowling and archery which many enthusiasts would consider ideal sports for very tall teens and younger children. “Largely what I find is being in the company of other children who understand and can experience the unique journey of being tall helps normalize the experience for girls who are unique in this way.” “They can also consider activities like dance where length helps define the movements. “Young ladies who are taller tend to gravitate towards sports like basketball or volleyball where height can be advantageous,” continues Dr. Bande Virgil, MD, a board certified pediatrician, professor of clinical pediatrics, and Amazon Best Selling Contributing Author of “The Chronicles of Women in White Coats.” “I think it’s extremely important for all children to find an outlet that allows them to express creativity and explore talents,” says Dr. There are short, medium and tall wrestlers of high skill levels. Many body types and limb/torso proportions can excel, but for girls who love this sport and know how to play, being extra tall will always help. However, a very tall swimmer who’s “all legs” isn’t going to do too well, because a long-leg, short-torso build will create a lot of drag.Ī negative index (arms shorter than overall height) will make things worse.Īn equally tall swimmer who has an endless torso and short legs (and especially a positive index) will have a big advantage over her teammate. What’s interesting here is that body proportions heavily play a role.īeing tall helps reduce number of strokes, and at the end of a race, that extra reach can mean a first place finish. Ever wonder why most collegiate female softball pitchers are at least 5-8? Tall girls also have an advantage covering bases. Of course, having a lot of fast twitch muscle fibers helps (this is an inborn ratio and cannot be altered). Extra height, as in discus, becomes increasingly relevant as the child gets older – and competition gets tougher. Most Olympic shot putters are quite tall. The caveat is that the opportunities for competitive rowing are not plentiful, especially for grade school kids. This is why many Olympic female rowers are at least 5-10. Can you say torque? Longer arms are better at pulling at the oars. Note that most champion tennis players are tall, though not exceptionally. The argument for better court coverage is sound, though ratio of fast twitch muscle fibers to slow twitch fibers heavily weighs into court speed. In powerlifting competitions, all heights are represented for the bench press, squat and deadlift events. Height is neither an advantage nor disadvantage. A longer arm means a better reach for balls. A tall player has a better chance at bat because long arms produce more torque when swinging a bat (think of how much easier it is to loosen a tight bolt with a long wrench vs. So if basketball has not worked out for your tall child, don’t give up, as there are many other sports for which extra height is a big advantage – combined with a love for the sport and proper training.īaseball. Height is a huge advantage for those who love the sport, but is only one element of the big picture. It also doesn’t predispose a person to having an intrinsic passion and joy for basketball. But extra height doesn’t mean a natural knack for ball handling or making distant shots. Sometimes parents will urge them to play basketball. How do you get your self-conscious, very tall child to embrace her height? Really Good Sports for Very Tall Kids Some hate it, especially girls, since it’s more unusual for girls to be the tallest in their class than boys. There are very tall children out there who don’t like their height. Looking for a great sport for your tall son OR daughter other than basketball?
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